Dear Normalpc, How do I find a good therapist? I am new to this and don’t know where to start or what I need? Confused Dear Confused, Thank you for asking what a lot of other people are wondering. Let’s start with a few questions? What are you looking for? Are you looking for medication/are you currently on psychiatric medication? Are you looking for therapy? Are you looking for psychological testing? Under the umbrella of mental health there are 3 main categories: Psychiatrist – medication only Psychologist – psychological testing, psychotherapy Psychotherapist – psychotherapy In general, I recommend starting with a psychologist or a therapist. It’s tempting to ...
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